tag:blogger.com,1999:blog-3604711863150815114.post80374906602505195..comments2024-01-29T06:25:39.155-04:00Comments on Letters from Launna: Loving And Living My Lifestyle ChangesLaunna http://www.blogger.com/profile/09447311902825477772noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-3604711863150815114.post-64768229245856808532013-07-21T22:20:37.610-03:002013-07-21T22:20:37.610-03:00Thank you Susan... I'm looking forward to 50.....Thank you Susan... I'm looking forward to 50... I loved my 40's <3Launna https://www.blogger.com/profile/09447311902825477772noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-31780244559808509142013-07-21T22:03:18.648-03:002013-07-21T22:03:18.648-03:00Good for you! Nineteen pounds is a BIG deal! Be pr...Good for you! Nineteen pounds is a BIG deal! Be proud of yourself. Here's to a very happy birthday to you! Fifty is a wonderful age. Enjoy it.Susan Flett Swiderskihttps://www.blogger.com/profile/09425315552148200073noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-54054377151005064802013-07-21T14:33:25.109-03:002013-07-21T14:33:25.109-03:00Thank you Rick... I am in the zone with the exerci...Thank you Rick... I am in the zone with the exercising, eating and weight loss... it keeps me centered when nothing else can... I will not go backwards... I am forward... Launna https://www.blogger.com/profile/09447311902825477772noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-90784911462335592072013-07-21T14:24:33.726-03:002013-07-21T14:24:33.726-03:00I get moody at times too, but I force myself to wr...I get moody at times too, but I force myself to write daily. Sometimes the entries are lame, but I think it pays off in the end.<br />Now, if I could only be as disciplined about losing weight. I'd be at my ideal weight if I lost 19 pounds.<br />Don't be discouraged, stay the course. You're worth it.<br />Rick Watsonhttps://www.blogger.com/profile/01005727239466916086noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-74207473464345864012013-07-21T13:18:36.246-03:002013-07-21T13:18:36.246-03:00Thank you Sangay... I am hoping Valentina sees the...Thank you Sangay... I am hoping Valentina sees the vision soon... of course no one could make me see it until I wanted to see it... I am glad that I did:)Launna https://www.blogger.com/profile/09447311902825477772noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-10118754910446896412013-07-21T13:17:45.791-03:002013-07-21T13:17:45.791-03:00Awe, thank you for the encouragement Marta, it som...Awe, thank you for the encouragement Marta, it sometimes makes me want to cry when she is so mean... I know how sweet she can be... I love her though so I will keep working on her... you are so sweet to take the time to comment... I am going to keep exercising, it is what is keeping me together :)Launna https://www.blogger.com/profile/09447311902825477772noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-79984977300877555032013-07-21T12:31:50.920-03:002013-07-21T12:31:50.920-03:00Glad for me to know that you are doing great to lo...Glad for me to know that you are doing great to lose your weight. ANd hope your Valentina will understand you maim!! Good Luck...Sangay Dubahttps://www.blogger.com/profile/09490644389923271449noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-65080809853921859332013-07-21T11:31:41.259-03:002013-07-21T11:31:41.259-03:00tbh I think it's because Valentina is growing ...tbh I think it's because Valentina is growing up, becoming a teenager and u have no idea how much will change! I remember my sister being like the best younger sister ever and now? OMG I can't stand her behavior, she doesn't want to do anything with anyone besides her friends, nothing but laptop is important to her and the fact that the smallest joke is making her angry it's so madeinmartahttps://www.blogger.com/profile/17808213653083145859noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-34130727600250599302013-07-21T07:22:32.899-03:002013-07-21T07:22:32.899-03:00Thank you Rum-Punch... as someone reminded me... t...Thank you Rum-Punch... as someone reminded me... this too shall pass. I am not going to let this sadness control my exercise and eating, I am going to continue on this path no matter what... <br /><br />Thank you for the birthday wish.. I plan to enjoy my 50th like no other... <br /><br />Launna https://www.blogger.com/profile/09447311902825477772noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-43300893676190887792013-07-21T07:20:44.798-03:002013-07-21T07:20:44.798-03:00Thank you Laney... I used to wish I had the motiva...Thank you Laney... I used to wish I had the motivation and the will power... one day I just started walking and eating healthy... since that day, I have never looked back... I love how I feel now. You can do it:)Launna https://www.blogger.com/profile/09447311902825477772noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-73553444696931052102013-07-21T07:19:22.432-03:002013-07-21T07:19:22.432-03:00Thank you Daisy, not sure what it is about this ti...Thank you Daisy, not sure what it is about this time but none of those foods interest me, I think if I were to back track and eat them, I would feel ill and disappointed in myself... Launna https://www.blogger.com/profile/09447311902825477772noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-52556145991380633042013-07-21T04:58:58.248-03:002013-07-21T04:58:58.248-03:00Well done with your weight loss. It may be just a ...Well done with your weight loss. It may be just a pound to you but it's still 1 pound less than before and that's good. And it's good that you're keeping up with the exercise and lifestyle change even though your mood feels low at the moment. We all have our ups and downs, and at least you're doing your best to keep active at the moment and not shut yourself away. <br /><br />Rum-Punch Drunkhttps://www.blogger.com/profile/13531893705181077869noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-39144245500260578402013-07-20T23:36:29.752-03:002013-07-20T23:36:29.752-03:00I'm glad you're doing so well with it. I w...I'm glad you're doing so well with it. I wish I could do it and had the motivation and will power. I have lost 40 lbs within in 2 yrs but that was different eating habits. <br /><br />~Anchored In Christ~https://www.blogger.com/profile/07178471494760325711noreply@blogger.comtag:blogger.com,1999:blog-3604711863150815114.post-88652197741105122752013-07-20T23:30:03.089-03:002013-07-20T23:30:03.089-03:00Congratulations on the continued weight loss and o...Congratulations on the continued weight loss and on your sticking to your diet and exercise goals! I think you're doing great if you can walk by those foods you used to eat and not want them. I still battle cravings sometimes.<br /><br />Good luck on your search for a new apartment. I hope you find just what you are looking for.Conniehttps://www.blogger.com/profile/03865193802444007545noreply@blogger.com