Owning My Story

This morning I wasn't feeling well so I laid in bed a lot longer than usual, of course I played on my phone and I was on YouTube, I saw an interview with a singer I adore and I loved how real she was and she explained where a great deal of her music came from.. and how therapeutic it had been to write and sing those songs that ended up helping her to move on. It made me think of writing and how it has helped me over the years through one challenge after another.


When I first started writing in 2009, I did it to get my voice back after Andrey had raped me... I rarely wrote and I thought of it more as an online journal. I would think it was 'just' a blog... it wasn't until I had to deal with the pain of losing David that I really put my heart into my writing... still I would think what do I have to say that could ever reach someone else? Then last month one of the blogs I follow suggested that her readers share their older content on social media... so I started doing it, with it I started rereading many posts.
Some of them I would cringe at and think how could I have been so naive? Although my writing has evolved over time, many of them still touched me today, I can see how what I wrote could touch someone else, as it still resonated with me. We each have challenges we have to get through that we are so certain we won't be able to... I think it's important to own my stories and be real so that others that read my words will know there is a way out of the darkest times of our lives. I can honestly tell you, I wasn't sure there was many times over the past couple of years... but through this blog and many of you sharing your thoughts and feelings with me openly helped me to believe.


As well, it made me want to continue to open up... if others could help me, why could I not help others? This morning I reread a post that I wrote about a year ago and cried (in a good way)... I realized I am a good writer. In my own way I have the ability to reach out and touch people with my words. Is it scary to say that? It is because I am sure many people won't believe that, however; I have come to the point in my life that I need to own who I am .... Not everyone is going to like me and that is more than okay, I just need to be my best self and love me for who I am.
Fear does a lot of damage in our lives when we let it, the older I get the less I am afraid to be myself and say what I feel. It's a process getting there and do wish it hadn't taken me as long as it did... but I got there. Or I should say I am getting there, it is an evolution... learning more each day to get me to the next level. A couple of years ago, I thought about deleting many of the entries I had written but I decided they were a part of me, a part of my growth... and I am grateful that I didn't throw them away.

Besides, I was only going delete them to appease another person, then I read a quote that made me think, I knew then, keeping my earlier writings was the right thing to do... The quote went like this 'You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should've behaved better.' What I wrote was what happened to me, my feelings, my thoughts... I was just owning my story. . . 
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Joy Is Within

 I have been thinking about this post for a while, I have wanted to pick a word that I could ponder and incorporate in my life for this year and beyond. I had some great words and last week when I started writing about it, it never materialized... then a few friends gave me suggestions and I would think, oh... that's a good one. Yet nothing would come to me when I would think about writing about it. I spent my Sunday relaxing and catching up on all the blogs I follow... I knew I wanted to write tonight and when I came in to sit down... the word Joy came into my mind.... it's been something I have been thinking about for a while..

I have not felt joy for a very long time and this is the year I want to change that, it all started with forgiving her... I have to say, it feels good, she is still there, doing what she does best but I don't care anymore... what I care about is changing my mind and heart so that I can feel joy again. I have been so wrapped up in what I lost, what I don't have and what I feel the future holds for me that I was unable to see that nothing is set in stone, things change.. that is a part of life. What is the point of me being sad and not feeling joy? 
After injuring myself in November to the point that I couldn't exercise, I used that as an excuse to question why? Have I not had enough challenges, trials, losses? What was the point of me continuing to take care of myself when it seemed like an injury could come along and take away the little good I felt I had in my life. Believe me, whenever I was stressed I walked, whenever I was sad, I walked... I used walking to avoid my feelings. After being injured I had to start thinking about those feelings ... they were pretty difficult to deal with, so I tried to ignore them and eat. 

However; that is not acceptable to me any longer, I can't use that as an excuse to not take care of myself.... I started taking care of myself by forgiving her and I have been working on my surroundings, slowly getting that together.  Next was the word and I know it is a bit late coming but it finally came to me and I realize it's not just a word I want for 2016... it's a word I want to give thought about for my life. The truth for me is if there isn't joy, what is there?
Every last one of us has challenges, things that can drain us emotionally, physically and spiritually... if we don't have something to hold onto to get us through that... how are we to believe it can get better. For me, it is joy... it is much more than happiness.. it's a feeling that is possible even when a trial is happening because I know that no matter how challenging a trial is, joy will be there again. Somewhere along the line I lost that ability to see that as I was in a place I thought I would never get out of... so I questioned how could I feel joy again? Joy never left me, I just had a hard time seeing it. 

I have decided that one of the ways I am going to bring joy into my life is each day I will either write something down that I am grateful for, talk about it with someone or I will take a few minutes a day to ponder something I have gratitude for... Sometimes it is the small things that bring the biggest joy... I learned a great deal this past few weeks by forgiving her... I learned that joy is inside us, we just have to look within...
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