The only thing that matters now is my mission. Nothing will stand in the way anymore.
I have been wanting to write but by the time I have finished working, then taking my walk... I'm exhausted, I then fall into bed. I usually send my David a good night text around 9 pm... that is 6 pm his time... then I am out like a light.
Because of the menopause, I rarely sleep through the night though but when I wake up I don't usually stay up for more than a minute or two as I am up at 4 am from Monday to Friday. Unfortunately, I can't blog on the bus because of all the bumps... so I usually just listen to music and relax. My lunch time is now being taken up using the bike at work, I want to strengthen my legs so that I can actually bike around Halifax next spring.
So, for the good news, I have now lost 28.2 pounds in eight weeks, that is averaging three and a half pounds per week. I have three weeks left to the contest... I am hoping I don't plateau before then... it means I will have to put out more effort. This also means I probably won't be able to blog as much as I like... the Fall is around the corner, I'll get more on track then.
I guess I've traded one addiction for another... the good thing about exercising is that it tires me out and it is helping me to lose the weight I have SO desired to lose over the years. There are NO more excuses for me, I have none... I am SO focused. I want to be healthy and I want stay that way for the rest of my life.
Some good news is that my Valentina has lost 7 pounds too... it is harder for her as she's 10 and she doesn't understand the importance... I'm just going to continue eating healthy and exercising... hoping she will catch the vision for herself too... I can't make her want it for herself, I can only live my life that way.
I remember reading my friend Joy's blog and she wondered what people thought of her when they saw her running... This is Joy's Facebook Fan page, I would love if you took a moment to like her page, she is one of the people who has inspired me to finally get active. I often wonder what people think of me when they see me walking/jogging (truthfully I don't care, I just wonder... I know I'm bettering myself). When I see a bigger person out walking or jogging, I think wow.. good for them... I know the people who know me are very supportive of my getting healthy.
I know I said I would put up before and after pictures in January... it most likely won't be until April... after I visit my David. I don't want him to see me until he sees me face to face. I am already shocking people and it is not even 30 pounds yet... I can imagine what another 40 or pounds off will be like... how shocking that will be.
My Cindy hadn't seen me for close to 3 weeks and her jaw dropped... I have lost the inches in the right places. Six inches off my waist... four off my hips... four off each thigh... walking/jogging consistently is wonderful for shaping me up. Eating extremely healthy is imperative too... I refuse to eat anything that will not help me to feel better.
I cannot explain enough how dedicated I am to continuing on this path of being healthy... I'm so grateful for finally catching the vision... I'm focused and nothing will get me off the path, I am loving how great I feel and I'm incredibly grateful that I can walk as much as I do....
I cherish my past, I accept my present and I dream for my future ♥