Friday was a bit better, I only became weepy a few times throughout the day, until I went to bed. Than I sobbed for almost a half hour but I finally fell asleep. Work kept me busy for a great deal of the day. Thank goodness, I needed the diversion; I just wish work wasn't so stressful, I need one part of my life that is calm.
I felt like screaming yesterday and today, at the top of my lungs. I want to go into a forest or climb a mountain just so I could scream. Instead I held it in, it's probably why I ended up sobbing last night. My body and soul needs to release all my pent up emotions.
I really miss living downtown Halifax, even though I don't live that far away from it (maybe 15 minute drive - hour walk). It's still difficult when I don't drive, I want to join a yoga class and everyone of them are way out of my way. I either need to find someone to go with or I will have to look into taking lessons on line. I would prefer to go into a group atmosphere as I am held way more accountable. Maybe I can find a couple of people to come to my house and take it on line with me. I am going to check with my friends.
Have a great day everyone, I am going out to enjoy the sun!
"Everything you want, also wants you" ~ Jack Canfield
