Showing posts with label Break. Show all posts
Showing posts with label Break. Show all posts

The Light Within That Leads Me

After I wrote a couple of weeks ago I felt burned out and so I just stopped reading and commenting on blogs for almost a week... I would read one or two and then stop. After a week I really missed everyone and couldn't wait to catch up, I pulled up my blog list and I had over 150. I had to be selective if I was ever going to get on top of it... Last night I caught up, it felt good... we all need breaks from time to time, it was good for me. As I was reading many of my followers blogs they too were echoing my sentiments and making decisions to cut back... we seemed to be on the same wave length. 

I didn't do a lot but relax and think... I also read many of my older posts, which had me thinking about how far I have come but how far I still had to go... Many challenges I have overcome, others are still controlling me... It made me realize that I cannot just overcome something and think that was it, when I choose to think it's as simple as that, I fail and have to relearn the lesson. For myself I have had a defeatist attitude in the past when I had to go through the same challenge.
I thought about what was gained by having that attitude? Since the truth is that I am able to get through the challenges given to me, even though I may doubt myself time and time again. It has never been that I cannot overcome a trial, the question has always been if I wanted to?  I don't think we choose our trials but I know we choose how and if we deal with them... I have been a master of ignoring them, burying them and defending myself against them... Until I decide to face it, the issue continues to return. I read a blog yesterday where the writer explained how they were tired of trying to overcome their trials, that the pain was too much... this person has been through a great deal, however; I don't think giving up is the answer.

I say this as I know from past experience that deep pain that doesn't seem to allow light in has been a part of my past. I am sure a great deal of us have been there... some of us are better at dealing with it, I always seem to take the long road through the darkness, until I finally see the light at the end of the tunnel... it's only after I get there that I realize the tunnel was the illusion, not the light. I fail to understand why I cannot remember that when I am going through the next challenge... because there will always be another challenge. It's not easy to elevate ourselves over our human nature that continues to doubt.
I have to continue to remind myself that when I feel like I am failing, it's not true, I am learning... because each failure is teaching me something. I have to be open to learning it so that I can move forward to the next one. For me disappointment is one of the most difficult things to get past, there is a constant reminder of what could have been... I know looking back isn't good, hence this is why I have been moving forward but it doesn't always stop the sad feelings...
 
I have a chance for some big changes, I am aligning myself with them... although they may be extremely challenging, I feel these ones will be worth it... I have been wanting to do things that I have not have had the time to do... there is a good possibility I will have the opportunity to have the time I need... I would be grateful for any and all good thoughts ... once I know more I will write about it... I am letting the light from within me lead me...
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Time For Me To Learn The Lesson

Before I start to write my thoughts today, I want to thank each of your for the kind and honest comments over the years. I have been incredibly grateful for having this form to get my thoughts out, whether they have been daily or weekly... whatever it was that I needed at the time. I love the blog community I am in, so much so that I have a great desire to meet so many of you... I believe one day that will be possible.

Saying all this... I have been thinking about not writing here, at least not where I publish it for anyone to read for a while. Why? Well when I started this blog in 2009 it was to deal with the aftermath of being raped by my ex husband, I had lost my voice in that relationship and I needed to write what I was feeling inside. I had changed a great deal in my marriage... I tolerated behavior that today I would never accept.  I didn't write a great deal for the first three years...my blog was more of a personal diary that a few people read which I didn't promote. It helped me just to get my thoughts out... then my life took a huge turn at the end on 2011.
David, the man I'd always had a crush on became interested in me, I was over the moon... I cannot begin to explain how joyful I felt. I had a permanent smile and I believed in us, there was no doubt in my mind that we were going to be together. We had even discussed marriage, he came home for Christmas and it was amazing. However, he went home and in the new year he had a change of heart and I started writing almost daily to be able to handle the pain of losing us. It helped and I was working through a lot of the emotions, I had even got my head wrapped around eating healthy and exercising... I began to change my life for the good in the Summer of 2013.

Then that fateful day in September 2013 happened and I was changed permanently. I stopped sleeping and depression took over, I wondered if I would ever feel good or believe in anything again. I exercised even more... I started writing weekly and I found it was what I needed and all that I had time for... I came through most of that pain and found a way to move on... they were two of the most tumultuous years I had ever had to deal with... pain brings a growth that nothing else can.

Lately I wonder why I've continued to write? I'm not even sure I have the answer... part of me thought it was helping me but then I realized last week that I've been recycling my thoughts and not really learning from them, isn't that what writing a personal blog is about? Learning and then changing? I know that sometimes we learn a concept and a year later, we learn more about that concept. However; I feel like I am relearning the same concept over and over... 
I am going to take some time, real time to decide if I want to continue writing here, if I feel like writing can change me for the better I will be back. Until then I will continue to write for me because I need that... if any of you want to stay in contact with me, feel free to add yourself to my Facebook Launna Krivousov - Twitter @LaWannish - Instagram @launnak or Google+ Launna Krivousov. I love staying connected through social media. Also, although I will miss all your blogs I am taking time away from them too... I need to make some changes in my personal life as I have been feeling like I was spiraling out of control... I need to focus on me and Valentina... and hopefully learn the lesson...

I do know that I will be back to read and follow your blog posts after I have taken some time to get my life under control, I will miss you all a great deal, especially all of you who leave me such beautiful and heartfelt comments.
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What I Learned From My Break

What did I learn from my blogging break? I learn something different everytime I take a break, there are various reasons each time. This time I learned that I wasn't handling my life well. There were things coming up that I just wanted to ignore... Ignore them I did by filling every moment with social media.
 
If I did that I didn't have to deal with what was in front of me. I have done this with numerous other things over the years and now I used blogging and social media. It's not a bad thing to be involved... I love being able to interact with each of you and getting to know you all more personally makes me happy.
I have decided that I will continue to read blogs but maybe comment a little less... I will always be there supporting each of you but I also need to have time to care for myself. I had given up on walking and eating healthy (another coping mechanism) ... this week I changed it and I want to keep on this path.
 
In this last week I walked over 50 miles (100,000+ steps), which ended up being over 10 hours of active exercise. I know that won't be possible every week but I am commiting to at least 5-6 hours per week and I'd also like to get 50,000-60,000 steps in. I think these are strong and attainable goals.
 
I'm setting myself up for success, I have NO desire to go back to where I was in my life... I was not happy and admittedly I'm not all that happy at the moment. However; saying this I know with a surety that I never had a chance of being happy where I was... but today that happiness is definitely a possibility in the future.
As for the guy, he will remain 'the guy' for now and for some time... Building a relationship is difficult enough as it is, bringing social media into it early on only challenges it more. Right now it's good, we are committed and happy with each other... He makes me smile and he's told me that I make him very happy too... we've both been burned but we both want to get passed our past and live in the present.
 
What I learned from my blogging and social media break was that I can't ignore what's going on around me by filling up every minute with busy things... I need to make time for me to think and clear my mind daily... Walking, meditation and prayer are the three things I'm going to do for me.
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It's Okay To Take A Break

I'm going to be taking a blog and social media break, there are a lot of things going on in my life. I need to figure out how to fit me back into the mix. I have been on the bottom of my list of priorities. As well, I've had a great deal on my mind and instead of dealing with it, I use blogging and social media to escape... but that is not conducive to dealing with any issue. As with everything, balance is the key... I haven't had balance for a very long time.

I know that it's not possible to be balanced all the time ... that is what challenges do, take you off balance to see how you deal with it... I don't always deal with it/them the way I want to.. I don't know how long I'll be gone ... not for good. I need to write, it's like breathing air for me and I love being connected with all of you. Many I'm happy to call friends... many I want to meet..

I will miss catching up with all of you, it's okay to take a break right? I'll be back soon, hopefully with some wonderful new insight. 
(Please feel free to email me if you want to at tweety_pie_36@hotmail.com)
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