Showing posts with label Empathy. Show all posts
Showing posts with label Empathy. Show all posts

I Will Be Me

 
It's been a long time since I sat down to write, I lost my muse ... it was easier to veg out in front of Netflix and binge watch show after show. If I did that, I didn't have to think about what I was doing with my life, I haven't been able to really stand up and say what I was thinking or feeling... One because pain messes you up more than I ever could have imagined, it makes you someone who can barely think of anything else. I keep chasing the next idea that supposedly has helped this person or that person but I ultimately end up back where I started.

Also, the last couple of weeks has brought back the rape as I am sure many women (people) are dealing with the past... you are so sure you dealt with it, then you hear people belittle the survivors and it opens every wound. If people could just understand how difficult it is to come forward and tell their story, it took me over a year to lay charges and then I was in limbo until we had to go to court... that was like being raped all over again... I saw no empathy. He ended up getting away with it, the only reason he had to spend time in jail was because I lost it when they said they would let him out on timed served, I was able to give a victim impact statement... Finally, he ended up spending a year in jail on top of what he'd already served.
All too often, men get away with the assault or rape, we see it over and over and as women we wonder if it is worth it to be treated like we are liars and to feel the pain all over again. I think there is a shift with the #metoo movement and I think it is about time. Until we feel we are seen, heard and believed, nothing will change. I think we all need to share our stories, nothing is too small, we need to show everyone that we are strong, stronger than our pasts and that we stand together in unity with each other.

I've also been thinking about how I gave up my writing, something I love so much, whether out on the blog or privately, it is my place to write my truths, my pain, my joys... somewhere I can lay everything out, it is usually with the writing that the answers I have looked for have come to me... I feel like writing it out seems to show me the paths I have in front of me, they become more clear and I can make more informed choices. I often felt like writing but it meant putting stress on getting back into blogging fully. I don't know if I can handle that all at once but I will pick it up slowly again... Even though blogging seems to have slowed down a great deal in the past couple of years, I will always write, even if it's just for me...
It is Fall time in Nova Scotia, that perfect walking weather... I am going to purchase a walker so that I can get around a little, I am housebound and I have been holding off with the walker because I feel like it makes me feel like I am 80 but if I don't so something right now, when I am 80 I will be stuck in a bed all the time... I don't want that, I need to get my mobility back I need to not care what anyone else thinks...

I hope I can get around and visit everyone in the next week or so, I know many of you have left blogging and that will be a bit sad for me but life changes for us, things that are important at one time in our lives has to take a back seat to the new things that are going on.  My new motto is I Will Be Me...
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We Can Be Healed From Our Brokenness




It's been a very long time since I have sat down at my computer to write, I am not even sure why it has taken so long, I think constantly about writing but I had difficulty putting my thoughts into words. I keep thinking about how I have been holding onto anger and disappointment for a long time, I haven't been angry at anyone, more angry with my situation. It leaves me feeling guilty because I am well aware that there are people handling things much more difficult in life than I am. 

I guess I thought my life was headed in another direction, I had worked so hard to be healthy so that I could eventually travel and see all the places I have desired to see. Instead I am semi trapped in my home without the ability to leave when I want to, I have to plan a trip out to the store or the doctors and hope that I can handle it until I can make it home. I am forever grateful that I can work from home, I think about how much worse it could be for me if I wasn't blessed in that way. I count my blessings daily because I know deep down how lucky I am.
I remembered a talk that was given by a member of my church many years ago about how although we may be broken in many ways, physically with our bodies, emotionally with our hearts and often our minds.... these are tests and trials we have to deal with to grow. Growth is never easy, if it was was we wouldn't appreciate it, we would believe it was simple ... I remember when I was in my 20's and my baby sister was dealing with an abusive relationship, you know what I thought... she just needs to leave... I had no empathy.  I was almost angry that she stayed in that situation for as long as she did... Then I met Andrey and I grew to understand how come she stayed... I gained empathy and I knew it was incredibly strong of her to finally leave. With the empathy I gained, I too found the strength to leave. 

Sometimes life throws us curves, ones we don't understand why we have to deal with them... we shut down, hold on to anger, close people out because we feel like no one would understand... we think that people will just say grow up, deal with it... someone has it harder than you do... when all that we need is kindness, empathy and love.  We are all dealing with trials or tests that seem so unbearable we are sure we won't make it through to the other side and once we do, we gain knowledge that we never would have gained without going through it. It's not easy, it's tougher than we know but ultimately what we gain is so much more than what the trial was... 
I think about my mom and dad losing their daughter Kimberly at such a young age, she was a little over three... it nearly destroyed them but my mother came through it stronger and knowing that she would see Kimberly again one day... my father instead was an alcoholic and drug addicted, doing everything he could not to deal with the loss ... he was sad and broken, it took me years to see that, I used to think, why doesn't he just get it together... he didn't know how... I believe both my parents have seen Kimmy once they passed on... 

What all this makes me think about is do I want to live my life, sad... angry... disappointed because it doesn't seem like my life is turning out the way I had hoped and planned? Or do I want to remember that although I feel broken in many ways, I can be healed and still find wonderful things to be happy about and feel blessed for... I may not travel the way I had hoped but I can take the time to know people from those places and learn about their heritage... I am so much more blessed then I tend to remember. Although I have had trials and tests that broke me at times, I have found the meaning and healed .... we can all be healed from our brokenness...
 

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Life Is A Beautiful Struggle


Since I have been waiting to see the doctor, I have almost been in limbo... I know that she won't be able to figure out immediately what my issue is and truthfully I am frustrated. Part of me is fearful that it may take a long time for a diagnosis... if there is even one. I am trying to be positive and hopeful that she will be able to find a solution to my pain. The whole thing is depressing me, making me feel as if this is it and there might not be a way out.

I don't want to think like that but I know people who live with chronic pain... I have and I have had empathy for them, with a great deal of gratitude that it wasn't one of my trials. I couldn't imagine how they dealt with it, now that I have been dealing with it, it brings tears to my eyes... and I am saddened that many people have to handle such physical burdens. Once again life has intervened and thrown another wrench it to change it again.
I thought because I had to cope with one struggle after another and since I didn't end up with the dreams I had hoped for... I believed I deserved a life without debilitating trials, I wanted to travel in a few years. Once Valentina was grown up, I had nothing holding me here anymore... I figured maybe that was the way it was meant to be, I didn't believe that if I was with someone that I could travel to wherever I wanted to... whenever I wanted...

We don't always get what we think we deserve and life continues to give us trials ...  often they don't make sense until long after we get through them. I believe if I had the choice to take other paths in my life, knowing what I know now...  I wouldn't go down other paths. Truthfully if I was asked while I was going through them I would have run in another direction as quickly as possible... it only makes sense much later with deep reflection. I never did figure out why losing 'him' from my life was needed, I just ended up putting it on a back burner... otherwise, it would have destroyed me.
With my health deteriorating ... it has me questioning why? Not that there is an answer, it's just another challenge I have to cope with. I might sound a little selfish here but frankly, I don't want to go through this, for once I wanted one of my dreams to work out... I never took my health for granted, especially in the past couple of years where I worked so hard to be healthy, I felt blessed that I had put it all together at one time after many years.

One conclusion I have come to over and over but more now than ever, if there is something you want to do in your life, do it... don't wait. There will never be a good time, something will always come up. I often let everyday living take over, instead of seizing the opportunity... I do know that if I can get my health back on track, I won't be waiting for anything, I will just do the things I've dreamed of... hopefully, I will be given the opportunity to follow those dreams and more ...
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One Moment At A Time

I am not one to make resolutions for the New Year, as I find that most times it is just a set up for failure.  I do believe in setting goals, I just don't like doing it at a set time... for me, I just have to do it when I am ready, the day doesn't really matter.  I actually find the more I think of making a change in my life, the more I find excuses not to...

I have had plenty of challenging years but truthfully who has not? No one has an easy or perfect life, it just doesn't exist. As much as we get upset about the trials we encounter, they have the ability to make us better, stronger more empathetic. Believe me when I say that many challenges make absolutely no sense and actually leaves us wondering why we would have to deal with it. However; given time, I usually have come to understand why. 
When Andrey raped me over 8 years ago, I crawled into a shell, I lost my voice... but then I started writing to get it back... I made questionable choices because of the emotional pain I was going through. I am not going to say that I am happy I was raped but I gained a strength I was not aware that I had and I gained an empathy for other people that went through this and other tragedies.  

I have been reflecting on the insanity of this past year, wondering what I need to learn from it, the answers don't always come instantly, sometimes they take a great deal of time. I do know that I ended the year on brighter note, I had a lovely Christmas and I am feeling so relaxed now that I am working at home...  I do have a goal which is an ongoing one, I want to be healthy again... I believe that I was given the opportunity to work at home so that I would have the time to work on regaining my health, for this, I am incredibly grateful.
I feel like the last year of my life had me going backwards with my health, I miss how physically fit I was. I read the first quote by Tony Robbins where he said that making a decision in a moment can change the course of our lives... It had me thinking about the many times in my life where I was standing on the edge of change, questioning if I would be able to leap off and trust that I wouldn't fail. Often I looked over the edge and come up with excuses why leaping might not be the best thing to do... Ultimately, I made the decision to go with it, it was only then that I understood it was never as hard as I believed it would be... which makes me question why I keep holding myself back... 
 
The main thing I want to take away from my trials throughout the years is that no matter how difficult they may be, I am strong enough to handle them. I need to remember that while I am right in the middle of a challenge, there is always a way through. Nothing is permanent. Life is so much shorter than we truly know, with the passing years I have come to appreciate the moment I am in... As all we have is one moment at a time... 
I want to wish all my blog friends throughout the world a very Happy New Year, I hope it brings love, joy and gratitude ...💗💗💗
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If Nothing Ever Changed, There'd Be No Butterflies

I have had a very busy week, hence why I haven't been writing... work has been busy for me, the good thing is... is that I finally have approval to work from home, now the paperwork starts... I am going in really early Monday to see if I can get all the forms filled out... I have been on the site and it says it can take anywhere from 4-6 weeks. So... getting the forms filled out is extremely important, along with that I still have some work left at home to be ready. Before I have anything from work placed in my office, I will take a picture and share it here... afterwards I cannot due to extremely sensitive information. I even have a lock on my office, I will be treating my work like work and leaving it at the end of the day. 
 
School will be starting soon for Valentina,  a little over two weeks... another thing I have to get ready for. She has decided to change her school this year, it is closer to home... where she will be able to walk back and forth most days unless there is inclement weather. As well, she will be able to come home for lunch... so I plan to take my lunch at the same time so that I can spend more time with her... I think this is going to be good for both of us as the past 8 years of traveling has taken a great deal of time from us... and I think teenagers need their parents more than they realize. 
In the past nearly two weeks since I have written... I have had many thoughts about what I wanted/needed to write... some incidents have come up reminding of me feelings I haven't really dealt with since I was not capable at the time... often I think it is best to put issues aside until I am stronger and with time answers often come up to help me make better decisions.  However; as you know bringing up emotions you haven't dealt with are still not easy... even when you are aware that life probably turned out for the best... accepting that isn't as simple as people want to portray it though. 

It's like dealing with my being raped, I have forgiven my ex and moved forward but it's not say that there are not days that it comes flooding back into my mind ... for the most part, I have become stronger... but it changed me in ways that people can't see... It made me much more empathetic to women who have had to deal with what I did in my marriage, I know that life isn't black and white... there are no easy answers. Of course looking back I can see all the signs that lead up to the emotional abuse in my marriage and how it ultimately lead to being raped...
I am not saying I brought that on me in anyway... I am saying that hindsight is twenty/twenty... I have been talking about this with a friend and she and I discussed how both of us were not able to see the men we married for what they really were... until much too late. However; both of us learned a great deal, it is exactly like Maya Angelou says 'When someone shows you who they are, believe them the first time' ... I know we should look for the good in others but that doesn't mean you have to let them in your life.

I have learned over time that I need to look after myself first or I will not be any good to anyone else... As well, if I respect my boundaries, people for the most part will respect them too. I believe that when I honor myself and know that I deserve to be treated with total respect, that is what I will get in return... Is that easy?  No, many life experiences alter us but if we can learn to respect ourselves that is where I think we can grow the most... besides if we never changed, there would be no butterflies...
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