Light Will Shine Through The Dark

Monday was a rough day for many people after we learned that Robin Williams had not only died but he had taken his own life. Most of what I read was very respectful and emotional. I know from reading that there were people that thought he was selfish, I don't think that he was, I think he was in a lot of pain. I have been in that kind of pain... it's a sad place to be in. For me I am grateful I have a strong foundation that no matter how bad it gets, I know there is always a light at the end of the tunnel. Not everyone knows that, not everyone can hold on until it shows up.

I know that this last challenge for me was harder than anything I have ever dealt with, for nine long months I held on because I knew somewhere along the line a light would show up and things would get better. It was probably the longest nine months of my life, each day I had to convince myself that life would get better, I would smile again and I would find joy. I never lost hope, there were days that it was incredibly hard but thankfully I did hold on and like it always does, the light showed up, I smile again and I feel joy.
I know I don't ever want to experience that pain again but I found out I was stronger than I ever believed. I wish other people that are suffering with depression find something that helps them to believe things will get better. Nothing is perfect, I still have a day here and there... the good thing now is that even a bad day has a light. I'm trying to write it all down so that when another rough patch comes, I can come back here and be reminded that life always gets better.
I always feel sad when someone is not able to hold on... I hope they are finally free on the other side. Nobody knows the pain others have had to deal with ... I wish people could be less judgmental and more understanding that a depressed person cannot just get over it and move on, sometimes it takes counseling and even medication. What's truly needed though is compassion ... I think we all could show a little more love towards one another, there would be more people holding on if we did...

I also came away with a great deal of gratitude that I had the tenacity to hold on and that I continued to believe that no matter how bad it was and it was heart wrenching pain... I made it through. I would like to think that with each challenge I have overcome, that I would be that much stronger to handle the next ones that may come along. Also, I have been sleeping for about a 5 hour stretch at a time, for the last 3 days, with the sleeping the dreams have followed...
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119 comments :

  1. I agree, you never know what will happen next so we just have to have faith and believe that things will get better. In my experience they always do.

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  2. Very inspirational! Truly the the mind is everything. I am glad you came out strong and we are blessed to read from you, an incredible positive person. Thank you Launna.

    Anne
    www.liebeladies.com

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  3. Yes bellissima!!!!
    I agree with you sweetie, the future is a mystery.
    You are my muse, so inspo for me.
    Kisses and have an adorable day
    Maggie D.
    The Indian Savage diary

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  4. The kind of depression that pushes a person to suicide must be incredibly painful. I just wish we could figure out how to make that light brighter for everyone who is feeling so desperate.

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  5. It has been a tragic week. I do think we suddenly panic during these epic moments in our lives and sometimes, we are our worst enemies to ourselves. We forget to be kind to ourselves. Love your post and what you brought to attention. Everyday is a work in progress, and taking time to reflect on the good is always important. I'm glad you are here Launna and writing about those rough patches too.

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  6. I was in a relationship once that was toxic--it lasted for nine months. The first five months or so were good but then his dark side came out. I'm not sure what his issues are...they're his...but it seems he just would rather be alone than with someone. (It was seven years ago and he's still alone.) I knew it was ending for four full months and kept holding on. After the initial deep sadness that he'd dumped me, I actually realized I'd been set free. The worst had happened and now I could start moving forward. When I looked at it that way, I could look forward to the future rather than holding onto the past and what was essentially less of a relationship than I deserved. I'm now SO happy it ended because I found the love of my life--someone who loves me as much as I love him.

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  7. O Importante é que você esta a cada dia superando tudo
    você tem que agradecer a cada segundo a DEUS por esta
    superando tudo. SUCESSO
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  8. thanks for your comment darling
    http://tr3ndygirl.com
    have a nice day

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  9. People are so quick to judge. No one really knows what another person is going through and how much they can take. I'm glad you always know there is always a light at the end of the tunnel. Not everyone can see the light. Great post!

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  10. I agree with you, people are so judgemental these days. I hope Robin Williams finds peace and I'm happy you are no longer in that dark place.
    www.effortlesslady.com

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  11. Waw wonderful post, so sorry for what you had to go through, but it is great that you feel joy again.
    Very inspirational.

    http://dreamland1234.blogspot.com/

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  12. Launna. It has been great to know that you are doing wonderful. Robin Williams is the great example for a person who also gone through lots of pain and can't make it through, on the other hand, we can't blame him for hung himself, we all are came from a different foundation. The only we can do to help is, teach our kids to be as strong as they can be and be nice and kind to themselves and others as well. I'm running out of time:). May angles protect you and Valentina!

    Have a lovely night speak soon:).

    http://www.attraction2fashion.com

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  13. Sad news ,he was a great Actor!

    Big Hugs and Kisses <3 :)

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  14. Robin Williams, though his suicide by hanging was terrible and left the world heartbroken, was an amazing comedian and actor. This shows that all of us are truly beautiful human beings, but depression really scars us, and some people can't take it... unless they have the hope that you do. ♥ I am so glad that you have waited to see the light shining through the darkness. I have never been in a state of depression, nor have I experienced the pain many others have. So, I can't call Robin selfish, either. As in this quote:
    “The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It’s not desiring the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ and ‘Hang on!’, can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling.”
    ― David Foster Wallace

    Life has its pains, but we have to hold on, for the light will shine through and we will be in a state of happiness again. We just have to hope. Keep believing, and God will show you the way! :)
    This was another thought-provoking and lovely post xx

    MJ // www.littlepandacrafts.blogspot.com

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  15. I want to feel optimist instead of what life offer to us sometimes. I'm glad you feel able to overcame life test
    kss a lot
    kss
    new post:
    http://tupersonalshopperviajero.blogspot.com.es/2014/08/yellow-skirt-outfit.html

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  16. It's so important to write it down when you're having a victory or a win or insight into the other side of a dark moment-- we need to be able to look back on them. This has been a difficult week for so many, but there have also been a lot of triumphant stories shared.

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  17. you are my muse Launna , i love what you write
    unconventionalsecrets.blogspot.it

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  18. It hurts me to see how people are making a mockery of his death. Did you read about the news of how his daughter had to quit instagram and twitter because people were sending pics of her late dad hanging? I mean, that's freaking insensitive!!!! Uhh!!! And launna, please keep doing what you have been...being positive and always having an attitude of gratitude!!! <3 <3 You inspire us! :)

    http://anshul90.com

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  19. so true dear! great quotes!
    wish you a wonderful sweety!

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  20. Dear Launna, I was very sad too when I read the news on Robin Williams since he has always been one of my favourite actors, I loved him in Mork & Mindy and then in all his moves. It's a dark illness that strikes the soul, you need to be anchored to life or believe to a superior light as you do :)))
    Happy Ferragosto, Launna, today it's holiday in Italy!

    xoxo
    www.bellezzefelici.blogspot.com

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  21. I'm glad your light is back for you, and that you kept pressing on until you got back to it. And five hours of sleep is moving right along, hurrah!

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  22. I love your positive attitude, Launna. Keep pushing until you get where you want to be.You always have the best quotes.... So inspiring, too! I hope you have a great weekend.
    www.amemoryofus.com

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  23. Ciao Launna, lovely this post. what you write!
    Alessia
    New post
    THECHILICOOL
    FACEBOOK
    Kiss

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  24. Robin Williams has been struggling for years... with depression, addiction, and a bi-polar disorder. Add to that the miseries of Parkinson's disease, and I guess it was all just too much for him. It's such a shame. He brought so much joy to the world, but couldn't find it for himself. I hope he's at peace now.

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  25. I agree with you Launna that there is always hope and there is always a brighter day ahead. Sometimes it is very difficult to see it or find it, but it is there. Glad to hear you are getting more sleep. I hope that continues to improve for you.

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  26. I'm glad to hear that you are at least getting SOME sleep! It really does make all the difference in the world. Your optimism in the face of adversity never cease to amaze me. You are so strong, Launna. I'm proud of you!

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  27. A celebrity committing suicide proves that fame and money doesn't give you everything or make you happy. You can't always rely on other people to make you happy. You have to look down deep within yourself to find your own happiness. :)

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  28. love your thoughts on this. i find it tragic that even money and fame can't prevent suicide. suicide is certaily not selfish... i mean the person has to be in such real pain to be able to take their own live... it's sad that he didn't think there is another way out, rip robin williams :(

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  29. Totally agree My dear Launna....
    I hope Robin William finds his pesce now!

    Ciao bellissima!!!
    Kisses
    http://expressyourselfbypaolalauretano.blogspot.it

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  30. good post Launna. And it's William's death reminds me that most of us really don't know what goes on in someone's life - the secrets they try to hide - the pain they struggle with - it's also reminds me to walk gently, and not judge. Hugs and wishes for a happy weekend.

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  31. Dear Launna, this morning was almost cold in Northern Italy, it rained heavily and the temperature was not summer like (may I say that in English?) at all. Nevertheless I took some pictures, I like rain too. Now it's 4 pm, there's a beautiful sun out there :)))
    Happy Saturday!

    xoxo
    www.bellezzefelici.blogspot.com

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  32. hi dear Launna,i repass
    new review on my blog http://tr3ndygirl.com
    have a nice weekend
    i wait you
    kiss

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  33. Hello Launna!
    I will send you different messages to write all that I want to tell you. Is well written this "I have dinner outside and a party today"? I just wrote in the blog and I don't know if it's well written. I will be having dinner in the street. I'm very happy. xoxo

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  34. I'm going for a walk now, have a great day!

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  35. La depresion es algo dificil, lo siento por Robin, la depresion no es un buen lugar para estar.

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  36. Hello, blog hopping and found your beautiful blog.

    Nice post.

    Please visit mine too and feel free to add comments.

    Thanks
    Rajiv
    www.magnificentdewdrops.blogspot.com
    www.magicalpresent.blogspot.com

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  37. Thank you for your visit to my blog and the beautiful comment. Added your wonderful blog to my blog follow.
    A touching tribute, this post.
    The message is pretty clear, be hopeful !
    Good post, nicely written !
    Have a wonderful weekend, Launna :)

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  38. nice post dear.
    http://theknotstory.com/

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  39. Lovely post Launna. RIP Robin Williams xo

    cranberrydeer.com

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  40. I read recently we should always be kind because we don't know what struggles other people are going through and hearing about Robins death really made me realize that. I am so happy you were able to reach out and come out stronger for it. It is great you write it down. It helps not only yourself but so many others too!
    Theurbanumbrella.com

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  41. Thank you so much Launna for keeping me on your thoughts. My boys are taking turns day by days today one is okay and other one is the worse and then switch, it has been like this since they wear born, as being a twins mom - I'm super tired when they sick. Yesterday was a throw up day and today is a fever day. I am watching them 24/7:). Wishing you and Valentina are a beautiful weekend!

    Take care lovely Launna.

    http://www.attraction2fashion.com

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  42. Robin Williams :"(
    I'm glad that you are holding on and that you know that a light will shine through dark. I also believe in that. :) Take care always Launna! :-)

    http://www.raellarina.net/

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  43. It is so generous of you to think about others who are not holding on to hope and strength. I hope that a lot of people read your posts so they can have some understanding of what holding on to hope during hardship is and how we can over come hard ship. God bless you. Even up to this age I have not found too many people who are as steadfast as you. Take care.

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  44. Lua postagem maravilhosa amei semana abençoada.
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  45. have a nice monday darling
    unconventionalsecrets.blogspot.it

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  46. Happy New week Launna!

    Ciao bellissima!!!
    Kisses
    http://expressyourselfbypaolalauretano.blogspot.it

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  47. Great post dear.Its always nice to have a positive mind
    Have a great week
    Cheers

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  48. I also think that Robin Williams was in a lot of pain, it's sad that he took his own life. Hugs

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  49. Really inspiring article dear Launna. It is so sad what happened to Robin Williams.
    I also feel sad when someone is not able to hold on :-( Everyone should know that
    there is light at the end of the tunnel. Only you don't know when. Be optimistic
    is the best thing you can do :-)

    xoxo
    www.its-dash.com

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  50. dear Launna i wish u a great week!
    www.mrsnoone.it
    kiss

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  51. It is always important to remember that as long as we are alive, there is hope. I know that not everyone can deal with their pain and it makes me sad. Robin Williams gave people so much joy and I'm really sorry this had to happen.

    http://bellapummarola.blogspot.it/

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  52. Lau tenha uma semana abençoada.
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  53. So beautifully written Launna! Everyone is struggling with something, it's just sad when that "something" has taken over and they lose the will to live.

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  54. Hi Launna. Thank you so much for the well wished for the boys. They are back to school tmmr but I am now getting sick after been taking care of them. I hope your new week is going wonderful for you and Valentina.

    I'm blogging with my phone hope I can type much more than this.:).

    Stay beautiful Launna.

    http://www.attraction2fashion.com

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  55. Dear Launna, happy Tuesday :)
    Today, in the afternoon, I was at the park with my kids when the second one, Simone, silently disappeared. A group of mothers helped me and found him half an hour later, the park is big, while he was playing with a little bunny... I was shocked...

    xoxo
    www.bellezzefelici.blogspot.com

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  56. I think sometimes we don't allow light to come in as we are so surrounded with dark!! Let there be light and you will always see it shining! I totally agree with what you said! Very inspiring post Launna! And thanks for your lovely wishes! <3

    Hugs & kisses
    Ritcha
    http://www.myfashionfootprints.com/
    http://www.myglossyaffair.com/

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  57. have a nice tuesday honey
    unconventionalsecrets.blogspot.it

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  58. wish you a wonderful rest of the week sweety!

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  59. Wishiong you an adorable day
    Favolosa Launna ;)
    Un bacione
    Maggie D.
    The Indian Savage diary

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  60. Lua bom dia que a paz do senhor reine na sua vida e da sua família
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  61. It really was such a tragedy. I've struggled with depression since I was a teen and there is so much ignorance about it. It's sad. Maybe if people were more compassionate and understanding about it, less people would feel their only option left is suicide.

    I hope your sleeping improves soon!!

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  62. I agree way to much ignorance and misconceptions about depression out there. I have been a rough time in my life and I do believe I have been depressed somewhat. Everyday presents a new challenge. I just found your blog Launna and thank you for sharing.

    Lisa x

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  63. It was extremely sad to hear the news of Robin Williams. If there is anything positive to take away from it, it is that it has brought attention to the fact that sometimes the people who are suffering are the ones you least expect.
    www.amemoryofus.com

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  64. I had to stop reading any public posts about Robin Williams because people's comments were so insensitive. I too am sorry he couldn't hold on but I wish for him now is that he's resting in peace.

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  65. Hello Launna! I'm doing well but I was better during the weekend, my camera fell and it's a bit broken but it still works. I'm a bit sad because of it, it's expensive and I don't have work right now. xoxo

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  66. I have fix it!! I almost don't believe. I have used a knive. A lot of kisses!

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  67. Dear Launna, I wish you a lovely day. Thank you very much for your kind words on what happened to me and my kids yesterday at the park. I barely slept last night, I was too full of adrenaline and fear.

    xoxo
    www.bellezzefelici.blogspot.com

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  68. Yes, the news about Robin Williams were indeed heartbreaking. It is sad to think about a person who believes there's nothing to live for. I agree with you as always, Launna, there's ALWAYS a light at the end of the tunnel or, as they say, "after the rain there's always a rainbow".

    http://www.stylebydeb.com

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  69. I love to read your posts Launna, always full of great words!!!

    Ciao bellissima!!!
    Kisses
    http://expressyourselfbypaolalauretano.blogspot.it

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  70. I hope you're doing well, my dear launna!! Thank you so much for your ever so sweet comments everytime!! You have no idea how much your kind words make my day (and I am sure everyone agrees that you make their day too!!!). Love ya..please take care!

    http://anshul90.com

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  71. Launna, you are one of the strongest women I know, you are one of the most introspective people I have ever met and I'm very grateful that I got to meet you here in blogland. You have accomplished so much and you are not afraid to talk about painful things, to share them in hope to help others. And you do! It is so important to always hold on to the fact that there is always light in the dark. I've had times where I didn't find it either and it took me years to get to a point where I wouldn't ever doubt that there is light. The difference it makes to always know and believe that! I wish more people would be compassionate instead of judgemental just because they don't understand depression. That would make the world such a better place. I hope you're having a wonderful day!

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  72. Some people comment when they don't have a point of reference.
    The loss of Robin Williams hit a lot of people hard. A few made those comments but by overwhelming majority people were simply saddened.

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  73. I was so so sad to hear about Robin Williams' passing. I felt so sad that he lost hope...but that's what clinical depression can do. The person has no control over it at all. Makes me so sad that people pass judgement on something they can't understand. Depression is not a choice. I am so glad you never lost hope though. You bring a lot of light to the world my friend.

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  74. I’m sorry for you, will the store repair your smart phone? Hugs!

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  75. I love that--writing down the bad days so you can contrast them with the good. I've been journaling since I was 9, and it's been amazing to go back and read over some of those entries. There have definitely been dark, lonely, hopeless days, but there have been amazing periods where I couldn't have been happier. How can we know the joy without the pain, eh?

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  76. I'd like to share this link with you and your followers:

    http://9gag.com/gag/aj66qjQ

    XOXO!

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  77. Lua que tenha um belo dia
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  78. Somebody was telling me Robin had the first stages of Parkinson disease. I have a dear relative who has it and she is not to the point where they have to put a pacemaker in her brain. Anyway, we all deal with these sort of life pains differently. I'm glad you are writing them down. Thanks for being here.

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  79. I was so sad as I heard about Robin! Its so sad that he didnt had any other way out of his depressions! I believe that live is never easy. There will always be challenges! What we have to learn is to deal with these hard parts of our lives! Imagine how strong your are now! Look back nine months before you didnt even expected to be that strong now and to see the light at the end of the tunnel!! You ar egetting stronger and you little sunshine is may the best reason to fight against every rock on your way :)

    www.look-scout.de

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  80. Dear Launna, thanks for your lovely comment. I hope you are well today. When I'm sad, when it rains or I see everything gray, I try to imagine a burst of colors coming towards me...
    A big hug :)))

    xoxo
    www.bellezzefelici.blogspot.com

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  81. Just wanted to drop by and say hi! I hope you are having a wonderful week.
    Beautetude

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  82. Keep your head high, keep fighting. Its true there's always light at the end of the tunnel & your struggles will only make you stronger in the end. Have a great day! :)

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  83. Hi sweet Launna,
    Thank you so much for your sweet comment
    You're so special person on my life
    Kisses
    Maggie D.
    The Indian Savage diary

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  84. Aquela colônia deixa com brilhos bem sutis. A pele fica linda! ;)

    Foi muito triste o que aconteceu com o Robin Williams. Eu nunca tive problemas com isso, sabe?! Nunca pensei de fazer nenhuma bobagem. Mas fico feliz em ler que mesmo passando por momentos complicados você é forte.

    Ótima quinta, Launna!

    Beijo! ^^

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  85. Ah, e quanto ao batom líquido, ele tem um cheiro ruim. Mas achei que isso não atrapalha depois que ele está nos lábios!

    Ótima quinta!

    Beijo! ^^

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  86. thanks for all your sweet comments! =) have a great day

    www.lesley-kim.com

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  87. Dear Launna, thanks a lot for your sweet comment on my blog. My little son Lorenzo found for me a tee with a big rose in front, the symbol of my blog, Bellezzefelici (it means: happy beauties, you know, I'm always in search of a little happyness). And took a photo of me with the tee that I've just published.
    I hope you are well, a big hug :)

    xoxo
    www.bellezzefelici.blogspot.com

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  88. Passando para ti deseja um belo dia
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  89. Wishing you a wonderful weekend Launna.
    Looking forward to your next post.
    Beautetude

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  90. I know what it's like to feel that level of pain too so I'll never think someone is selfish for needing to escape. I wish more than anything there was more understanding. I'm so frustrated by being told to get over things when I can't and eventually losing friends. At least you're my friend and understand.

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  91. Hello my dear Launna!! <3 I hope you're doing great!! I miss you and your posts!! It's been more than a week!!! Please tell me everything is fine?

    http://anshul90.com

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  92. It was very sad news about Robin Williams also for me. It's still hard to belive...

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  93. Dear Launna, I hope you are feeling better now. I also think that things always get better. Have a lovely weekend!

    Jasmine ♥♥♥
    For a Real Woman
    So easy Spanish!

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  94. Amiga passando para ti deseja um dia maravilhoso e bom final de semana.
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  95. i was so sad when robin williams died ... and i believe that you have to be respectful in terms of any kind of death. i can also understand that he had taken his life. and the struggle he had to fight. he had lost it. but people like us who also have been in this place called sadness, melancholy or also depression know what he has gone through. there are some people who are able to fight and win, finally. who can live a good life, a normal life, a happy life, afterwards. but there are also many who can't.
    but i also believe that he was very strong. because for a long period of time he tried to be brave and to struggle.

    i believe that you can struggle your way back to the most happy life ever and you deserve it. and you're right. there's always a light at the end of the tunnel. it's also important to know that. it's a sign of hope. hope will never die for those who are brave and want to struggle and who want to win.
    i wanted to win, too. i suffered from depression, since my 15th birthday. there were rough and very hard times. but one day i told myself that life is too beautiful and that i don't want to be the victim of my own life and soul. i guess that i succeeded. but i also believe that melancholy can be a part of you. if you've got a tendency to it, it will never go away in a whole. but you can learn to understand it, and to live with it.

    you're on a very good way, dear launna. it's important to know oneself. to analyze one's needs, problems and character. that's a great step into a healthy and happy life.

    and you're strong, very strong.

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  96. thanks for your comments on my blog, again. i'm glad you liked my latest outfit. haha i can understand you in terms of the bees. i had a phobia of insects but now its okay. i also knew that i would have to get along with the bees because they were already there and would not leave that pretty place. now i'm fine with them XD

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  97. thanks for your comment darling
    http://tr3ndygirl.com
    have a nice weekend
    kiss

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  98. I wish you an amazing weekend also. We have a blogger family here ;) Hugs!

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  99. I wish you a nice weekend, Launna :)

    xoxo
    www.bellezzefelici.blogspot.com

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I love and appreciate all genuine comments, to save a little time, I won't be commenting on the comments on my blog (unless you don't have a blog), I will just visit your blog and comment there, if you have left a meaningful comment for me... I would much rather spend the time reading and commenting on a few extra blogs ❤