Excuses Are Unacceptable For Me

I wrote last night ... I was too tired to add the pictures and publish it ... when I woke up this morning, I re-read it and realized it wasn't something I should publish here. I added it to my private blog. I couldn't delete it totally because it was how I felt and I just needed to get it out. However; it made me realize a few things... it is not news to anyone I know that I have been very sad for a long time... I wear my my heart on my sleeve. I don't know how to compartmentalize that part of myself, not that I didn't try because when I was numbing myself by zoning out of my life that was my effort to hide my sadness.

That didn't work out for me so well, instead it built up more and I tried numbing it more. I ignored everything, I would come home, veg in front of the TV then go on the computer, then sleep. Anytime I thought about the sadness that was threatening to engulf me at any moment ... I dove into anything and everything that would cover the sadness. It didn't work though as it rarely does, what it does instead, it ends up destroying me. I don't know about other people, I just know about me and whenever I bury something, it comes back stronger.
Then like I wrote before, an incident at Christmas was eye opening to me... and I knew that if I was to ever overcome the sadness, I had to feel every last bit of it. Hence why I don't sleep as much as I should, my mind never turns off. What I neglected to see through the last year and a half was that I was angry too... that was not something I wanted to admit to myself, let alone anyone else. However; I had to let myself feel that too... that was what last nights post was about...

I was angry at 'him' for a number of reasons that I won't go into here... I do wish I could have said the words I had inside to him, he needs to know... but then I don't think he would own the truths, instead he'd lay more blame outside of himself, probably on me. I actually took the blame he laid on me at first but as time went on, I realized he was afraid of what I knew and what I could say. This proved he never really knew me and it took me a long time to accept that... because if he had really known me, he would have known that I would never ever do anything to hurt him... even though he had hurt me more than I ever thought possible.

I let go of the anger before the New Year... I didn't want to bring it with me, the sadness is slowly going away. It's because I am changing my life, this year is really about 'No Excuses' for me. I rarely miss a day of exercise, if I cannot walk because of nasty weather, I have danced and I am continually looking for alternatives. I want to be successful, so I am thinking outside the box daily.
I cleaned and organized my home a bit more, little by little I am going to be ready to move and really make a new start by downsizing to absolute necessities. The more things I have, the more clutter I have... the less peace I have. I am making and keeping plans with friends, there is a dance this weekend coming up and I am going, I even have a little black dress for it (my first one). I plan to just have fun and dance with my girlfriends... As well I have made commitments to have people over and just talk... I think with the internet we lost that ability for small chat... I miss that.

With everyday that goes by that I don't numb my feelings or thoughts... I see that I have two choices in front of me... one I can go back to where I was or two I can move forward, there honestly is no standing still. Since I know exactly what is back where I was, that is no longer an option for me... so moving forward is all I have, it's all we ever really have... 

I am giving up the idea that there are limitations on where I am and what I am able to achieve, if I decide to make a change and really put my mind to it, I am capable of achieving it ... it will take work but I am not afraid of putting in the hard work... I would be more afraid of not putting myself out there and conquering the trials that have been given to me... that would mean I was going backwards and not growing. That is unacceptable to me... For today and going forward it is full steam ahead and 'No More Excuses'.
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116 comments :

  1. Listen dear. I know one good exercise! Every day you need to write three A4 format sheets of paper about all your feelings and don't read it. Do it for a weeks, month and just after that you can read. It helps to realize what are you worrying about and maybe you'll find the way how to solve it! Just 3 sheets of paper with your feelings and emotions every day!

    Margo Raffaelli

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  2. I think that if you succeed in writting your feelings and put words on it that's a big step and most of the job is already done so stay brave Launna :)

    See you xx

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  3. You are wonderful and strong Launna ,you can move forward <3

    lovely Greets ,kisses

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  4. Resentment is like setting yourself on fire in the hopes that the smoke will bother him...

    I know I'm always full of sayings, but these little quotes have always helped me with things like that. I believe forgiveness is the best gift you can give yourself. It just FEELS like the other person benefits when you forgive. Really you're the only one who benefits.

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  5. Please be kind and give yourself a break. Like Stephanie is saying here forgiveness is the best gift you can give yourself. You have given us all a lot of inspirations through your writing. You have given some of us strength to deal with our hardships, now you have to shower yourself with compassion as well. Also remember that we are all here for you. Just let us be there for you.

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  6. I'm excited about your weekend coming up and being with friends. Yes, I think a lot of us miss those days of getting folks together just for a chat. I'm glad you are nourishing those friendships. Thank you for the little reminders of your reflections. I think you are helping all of us. I know I'm hanging on to way too many things myself. Like the song says.."Let it go.."

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  7. Launna, I am so very happy to know that; you have been doing everything you can, or you should- to make yourself happy. But don't just do it- enjoy doing it- and this way you will have able to let you 'negative' emotions know that;" you have started taking control of your life, and you will do everything to make yourself a better beautiful new you.

    You are strong! Do not give up any day. So excited about your weekend party. Parties with girlfriends are so very best!! I love it!!
    Keep smiling- you are beautifully vs strong dear:)

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  8. Keep it up maim and I have nominated you for the Very Inspiring Blog Award and I hope you will get back this time~ Take care

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  9. Thanks for this inspiring post.
    Love your quotes and thoughts.

    http://momsturf.blogspot.com/

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  10. Keeping our thoughts around positive outcomes helps to overcome the sadness over a period of time. I know, It's easy to say than done, but if we start practicing it slowly, it will become habit in us. I wish you could conquer this, Launna.

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  11. Nice post! I super love it ! And your blog is gorgeous ! Maybe we could follow each other's blog?

    Btw do drop by on my lastest post on : What i manage to do in half a day in Bangkok ? Eat Eat Eat! Beware of my food hunting VLOG in Bangkok over here, do check out my VLOG by clicking : http://www.wandeerach.com/2015/02/travel-vlog-1-day-in-bangkok-pratunam.html

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  12. I love how you write & ur post never fails to motivate me Launna.. I agree we always have two choices to move ahead & brood over the past which will never allow us to move ahead.. Since I am not keeping too well for some or the other reasons lately I have decided to enjoy myself doing things I love other than blogging which lately seems to have been stressing me out.. I am glad u are ready to make the change & let it happen.. Have a fabulous week ahead xoxo

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  13. You are so strong, Launna. I love that giving up is not an option anymore. Have fun at the party!

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  14. We have been sad but good things will arrive. Hugs

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  15. Stay focus, stay dedicated, keep going and make no excuses. Remember slow progress is progress. Have a blessed Sunday Launna. <3

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  16. Great post!
    Have a nice week end!
    Photographer Gil Zetbase
    http://www.gilzetbase.com/

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  17. Do you have an inspiration quote board on Pinterest? I don't know why I just thought of this, but I would LOVE to see a pin board of quotes you might have!! - www.domesticgeekgirl.com

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  18. You are so honest with yourself!! What a gift. Sending you loving and uplifting energy. Blessings. :)

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  19. This is such an honest and lovely post.. Have an awesome new week!

    xoxo;
    STYLEFORMANKIND.COM
    LIKE / FOLLOW: Facebook / Bloglovin

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  20. I love reading your posts.You are so open in your writting that you always inspire us in so many ways
    great post dear as always
    kisses

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  21. Hello Launna,
    Burying sadness and anger definitely isn't the way it works for me too. It would backfire and like you, come back stronger. When upset, I would cry loads. Like really cry for days depends on the severity. Of coz I don't cry 24/7. There would be times when I'm ok and when the emotion comes back, the floodgates open. Talking to friends about it also helps. In times of anger, I find that bitching out loud also helps to get all the negativity and steam outta your system. And you know, typing everything out also helps. It's like unleashing whatever inside out out somewhere. Like what you just did. Just typing out and of course if it isn't suitable to post, at least keep it private somewhere. I think for a start, these would help to get all the bad energy outta your system.

    As for exercising. Sometimes I would play dance music from Youtube and simply shake and groove my way through in my room or bathroom before showering. It is good fun exercise just before bath. I'm not too sure if you're keen on trying that on days of nasty weather.

    I'm glad to hear that you have a gathering with your gal friends and that you would be dancing. I think that's physically, mentally and socially healthy.

    Continue to move forward! xo

    Jo
    Jo's Jumbled Jardinière

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  22. Such a cute blog. Now, I’m your new follower. I would be glad if you can and want to follow me back.

     
    Another earth pink

    Twitter

    Instagram


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  23. You can do it Launna! :-) I believe in you always! You're such a good person.

    xoxo
    www.its-dash.com

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  24. Going forward really is the best and only option. I hope you have fun at the dance!

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  25. Great positive attitude...keep moving forward. All the best!

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  26. Sometimes I feel sad and angry too, because people I don't expect betray me, but I have learn to understand that oly people who mean me is me and nobody else. I hope you feel better now! ♥

    XOXO!

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  27. you can do it sweetie, you are very strong
    http://tr3ndygirl.com
    kisssssssssssss

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  28. YES, NO MORE EXCUSES!! This is such an inspiring post Launna. Thank you so much! For the past weeks I've been finding excuses to not work on my practicum. I know I'll cram again because of that but really, thanks a lot for the inspiration and for the motivation/ for pushing me to really start working now. hehe. Have a great week dear and God bless!

    xoxo, rae
    http://www.raellarina.net/

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  29. I am so happy for you, Launna! You are making all efforts to make progress on your goals. I love that even when the weather is too bad you find a way to exercise by dancing. When I clean clutter out of my life I feel more at peace, so this sounds like something that will bring you a lot of joy. I am glad you are getting out there and planning fun times with friends. I hope the dance is a blast! Fun and exercise. :)

    Wishing you all the best and a happy week.
    ~Jess

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  30. It sounds like you're still making progress, and you're right about moving forward. Will Rogers said something like this: "Even if you're on the right track, the train could run over you if you just sit there."

    Take care,kiddo. Chin up.

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  31. I hope you have a wonderful time at the party Launna you deserve to have fun. I'm so glad to hear you are are letting go and I totally believe that forgiveness helps you more than the other person.
    Hope you have a wonderful start of the week and let's hope the snow stops.
    Beautetude

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  32. Where can I find your Pinterest boards?? If you don’t mind my Pinterest stalking you, hehe! You just always have the coolest quotes on your blog! VERY inspiring, I love it! - www.domesticgeekgirl.com

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  33. Hi Launna. First of all, I am so so happy that you've finally decided to take that risk. I am with you. Sometimes, it is necessary. If something is making you unhappy, time to let it go. (Be it a person, or a job!). So, just don't worry. Trust your instincts, and just go for it!! I am with you!! In fact, I am in the same boat!! :) And now, coming back to this post of yours, you should totally wear that black dress and go for that dance, dear!! As you said, this year is an year for no excuse. So there is no excuse to not go for the dance :) You're a strong woman, Launna! And it wasn't easily to completely forget and forgive that guy, but you did. And that defines who you are!! :) He has clearly lost a diamond. Joke's on him!

    http://anshul90.com

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  34. First of all, Launna dear you are a strong woman and I'm sure you'll move on. I admire the fact that you pen down your emotions which is very difficult for me to do. If it helps, I have heard people writing down their feelings in a paper and then throwing it away. Its a symbolic way of throwing away all those bad thoughts you have in mind.

    Second of all, I'm glad that you exercise in winter as well... I for one wouldn't get out of my bed during bad weather.

    Lastly, Do enjoy your party with friends. You deserve it all!!

    Kisses
    xoxo Chaicy - New Post up - Style.. A Pastiche!

    SAP on Facebook

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  35. I totally get why you have a 'private' blog where you can write these things... but maybe, just maybe it would be good for you to let it out on here. You know we would all support you. Although look at me... I'm just an anonymous no body with serious love and relationship dilemmas!

    Cleaning when you're upset is always a great thing to do. I wash dishes, spring-clean, throw out old clothes.. anything to just get some weight off my shoulders.

    We're all here for you - I always am anyway.
    Well done for taking the leap of having no more excuses. You're really on such a brave and strong path!! xxxxxxxx

    http://mystery-girl007.blogspot.com/

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  36. Dear Launna, I always tell you that you are stronger than you believe. You're on the right way, you will overcome him and everything.

    Jasmine ♥♥♥

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  37. I simply like the way you are because you are such a strong women. That's the greatest asset that most of us miss.

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  38. There can be no going back, only forward and to live in the past is fruitless and only causes harm. You didn't deserve to be in that prison and I am glad you're taking positive steps to freeing yourself. You're saving yourself, being your own kind I hero and that is incredibly commendable. You know I only wish good things for you my dear friend and I hope you can continue down this road and should you ever need rest or a shoulder to cry on I am always here. Sadly only on this medium. I do wish I could come around and talk to you face to face though. I'm beginning to miss human interaction myself and I think like snail mail this is a way of life that is slowly getting lost, which is a terrible tragedy.

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  39. I'm sure, my dear Launna, you'll move on because your are so strong, stronger than you believe!!!!
    I hope you have a great time at the party!!!!
    Have a great start of the week!
    Kisses, Paola.

    Expressyourself

    My Facebook

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  40. I too don't believe in making excuses, definitely excuses are meant for those people whose will-power isn't strong enough to achieve the target. Making progress is always far better then excuses and my dear Launna you are blessed with a strong will power so you will definitely achieve what you want and as I never saw you relying on excuses.

    Hugs and kisses
    Charu

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  41. Hello sweetie,
    I agree whit people that say to you that you are very strong!
    I'm sure that you're going to move on and be ready for that!

    Kisses,

    Maggie D.
    Fashion Blog Maggie Dallospedale fashion diary

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  42. Amiga passando para ti deseja tenha uma semana abençoada.
    Vídeo Novo:https://www.youtube.com/watch?v=1LOCPg0HbTA

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  43. You are right right Launna when you say that burying something only makes it come back stronger. We often bury things as a form of self-preservation but it ends up coming to the forefront anyway. That's where our blogs can help, as writing is a great form of catharsis - even if it's on a private blog that no one will ever see. We're here for you as always :)

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  44. so proud of you sweety! stay strong and have a wonderful new week!

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  45. Hi Launna, I'm not sure if I'm old enough to comprehend some of the things you've experienced, and I've yet to experience some of these relationships myself. But I do know that when it comes to setting expectations, it's important to know what kind of person we are so that we avoid making excuses when we fail to meet them. I came across this psychological term called The Four Tendencies, and it's actually a research by a psychologist, I suppose, which tells us what kind of person we are when it comes to setting expectations. You may take the quiz and find out more about yourself at this link here. I found it helpful, and I hope it helps you too. Do remember to scroll down after taking the quiz to know the results as well. :) Have a lovely week. :)

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  46. Cleaning out and organizing your home is so stressful but also so rewarding! I love when we dedicate a day to it, I feel so much better when it is complete! Good luck!!
    www.amemoryofus.com

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  47. nice post Launna....so true
    keep in touch
    www.hairfashionbeautyblog.blogspot.in

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  48. Full steam ahead, and no going back - very well said. The only way to truly accomplish something, we have to go THROUGH it - there's no way to go around our problems, or ignore them. But that's easier said than done sometimes! I applaud your strength and courage. Have a wonderful week!

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  49. Well, dear Luanna I think you had the strong and power to overcome that moment in yourself since the start, but you needed to wait until the right moment so that you can full understand the resons behind and find the confidence to put them in action!
    Anyway it was a great lesson for you, and now you are the person you are even thanx to it! :)
    xxx
    S
    http://s-fashion-avenue.blogspot.it

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  50. Honey there aren´t any limitations for you!!!!!! Not one!!! I know that you already fought out of all that sadness. He really never knew you I guess. Maybe he will regret what happened, but when that happens, you are stronger than before. All of your exercise, walking or dancing really pushes you foward and makes you even stronger. There aren´t any excuses for you anymore, that a kind of strenght you´ve learned by all thaht happened!!

    And you knwo what?? You will travel. You will see all these spots you are dreaming off. Europe, Asia, Australia...I know that bthere will be the time on which you will jump into a plane to discoer all of these places :)

    Many hugs,
    artin

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  51. Launna - heartfelt post - " For today and going forward it is full steam ahead and 'No More Excuses'."

    Your 2015 journey continues and there will be ups and downs but keep strong.

    Take Care and .....

    All the best Jan

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  52. Exactly, excuses keep us locked in the past or not achieving our full growth. :)

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  53. Bom dia querida amiga DEUS é a tua força, confia em DEUS
    que tudo na sua vai ser o que você almeja.
    Vídeo Novo:https://www.youtube.com/watch?v=1LOCPg0HbTA

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  54. Very wise words! It feels so comfortable to just lay back and let our excuses paralyse us, but this way we won't ever get anywhere... You're doing an amazing job and you can be really proud of yourself!

    Bella Pummarola

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  55. Go girl! You also have to remember all that you've overcome and accomplished through sadness. Keep on movin'.

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  56. admitting to anger is hard. realizing it's there in the first place a huge step already. letting go... I think you are much stronger than you give yourself credit for. you go girl xoxo

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  57. In relation to your last comment- yea, change can be so hard and frustrating. IT is also wayyyy easier to say, "we much embrace and adapt for growth," than it is to apply. Isn't that the truth!

    I'm so sorry for your current sorrow girl. I'd say stay strong, but first, pamper yourself. Maybe make some hot coco and enjoy you! <3 Stay strong and I'll pray for you. I look forward to your next visit on my bloggie too!

    Blessings,
    Christine
    www.beyoutifulhope.blogspot.com

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  58. I'm happy you are going to the dance and your sadness is slowing going away. I can't wait to see your dress. have a great day.
    www.effortlesslady.com

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  59. I have a suggestion! I know you like to walk and that the weather doesn't always co-operate. I found a series on YouTube called Walk at Home. They are awesome. They range from 5 minutes to 45 minutes and they really do help with the energy and will lift your spirits. I still hope you get a Fitbit -- it is fun to watch those numbers and they do motivate you to move more. Every step counts! Hop you have a great week. Hugs!

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  60. You're a strong and wonderful woman, we're here cheering you on for happy looking days! I think we all need a push forward on the hard days.

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  61. Oh my darling Launna. I want to give you a hug and telling you from the bottom of my heart that what you have been through is already tough but sometimes being strong means being able to cry and sometimes moving on means being strong enough to let go. My caring and kind words to you to support you to walk through your hardest time I feels for you "Launna, take all the time you need to heal emotionally, moving on doesn't take a day which we all know but it takes a lot of little steps to be able to break free of your broken self. Life is about moving on, accepting changes and looking forward to what makes us stronger which what you're doing now. We cry not because we're weak it's becuase weve been strong for too long. There are far better things ahead than any we leave behind. My dad has always tell me when you finally let go of the past something better comes along and he's right about that and I am strongly agree with him. Just keep moving forward. The only thing harder than leting go is moving on. Have a fun dance night with all the girls and then invite them to have some chit chat like nothing happening in life just joy:). Make yourself beautiful like is the last dance of your life my wonderful Launna.

    Will talk more about the move:). Have to out the boys in bed:).

    Hugs and more hugs!
    Tanya
    http://attraction2fashion.com

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  62. Uncluttering your home, and living simply is the best! I'm glad that you are finding strength and courage to be and do what you want. Go out and do it full force, leave the past negativity behind, and focus on the good people in your life. You deserve happiness, and I'm sure you will find it doing the things that make you feel good. Keep on moving forward and don't look back!

    Much Love,
    Tania

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  63. I perfectly know what you mean. I've got in trouble when many things demands my attention. When I organize and do what I have to do (sometimes I've to admit I can't do everything!) I feel better
    kss dear
    new post: http://tupersonalshopperviajero.blogspot.com.es/

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  64. Writing things down- even just for yourself - is so good and helps really puts things in perspective. Glad you continue to move forward and stay positive!

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  65. Hi Launna. I just came over to say hello and see how you're doing. Hurrah for your first little black dress! Now that you've mentioned it, I don't think I've ever gotten one either...I'm overdue. :) I hope you have a wonderful time dancing and visiting!

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  66. oH Launna dear, I don't know what to say to you as a younger fellow to you but honestly, I just wanted to hug you. You have more wisdom than me so I guess I can't comfort you with my amature words or sometimes words ain;t really enough to show care but I do. Thank you for always wishing good on my blog and for my baby dog. I appreciate so much!


    much love,
    Cassie Thriftier

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  67. Really a inspiring post

    New post in
    Www.miharujulie.com

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  68. Dear Launna,
    we both need to sleep and rest. And find peace in ourselves...
    It's a long journey to that :)
    A big hug from Italy!

    xoxo
    www.bellezzefelici.blogspot.com

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  69. Clutter definitely leads to depression. I think that's one aspect I've loved about my new home: there's actually a place to put everything. (Not that we have a ton of stuff...) This transition is going to be a good one. Fresh start, fresh patterns, fresh perspective.

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  70. Launna, this is such an inspirational post, thank you so much for sharing.

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  71. This was very inspiring post with many great quotes. A while ago I found one that really made me think and would like to shar it with all of you: ''The winners have faild more times than the loosers have even tried!"

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  72. You are so open and that is really inspirational. Thanks for sharing! Xxx

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  73. Hope you're fine!
    Thank you so much foy your lovely words :)

    See you Launna xx

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  74. Ciao carissima Launna, sono felice di leggerti!

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  75. I tuoi post sono molto belli, very beautiful!

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  76. Amazing!!!Buona settimana, buon lavoro!!!

    WWW.ANGELICHIC.COM

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  77. My dear Launna, I'm so sorry to hear that you've been through difficult days, I really hope things are getting better now. They will, soon or later, because you deserve it. You know, when you said that you wish you could've told him the words you had inside, I felt totally related to that regarding a very sad situation I've experienced. But once I thought that maybe with the time that person would realize by his own his mistakes. You probably won't have to tell him anything at all, 'cause life itself would show him the consequences of his actions. I hope you can understand what I mean.
    I admire your strenght and I'm sure you will be capable to live your live to the fullest, as you deserve! :)

    http://www.stylebydeb.com

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  78. I don't have a point of reference Launna. I wish I had words of comfort, but I don't. I think you are a strong woman. I've read it in your writing since I've been following you.
    I think that strength will see you through.
    R

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  79. Thank you sooo much Launna for your ever super sweet comments!! I love you as well!! You're such an amazing person, and you've got absolutely no idea how much your comments make me smile!! :) Thank you so much! And the valentines post was a rant for those annoying ladies i see at work. They're so lame! I am just glad Im out of that place! Hahaha! And the fact that valentines falls on a saturday makes it even more sad for them :p They missed their only opportunity to flaunt their "relationship".
    And Launna, how have you been, sweetheart? Did you manage to go to the dance you were planning to? <3 I hope you're doing well, and please do keep me posted of anything new that's happening in your life <3 You know that I love hearing from you!! :)

    http://anshul90.com

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  80. TOTALLY! It is so important to cherish yourself. What I am currently working on is opening my heart and life so the Holy Spirit can come in and do good in me so I can cherish myself, others, and discern relationships better. :) I'm glad you are teaching yoru daughter how to cherish herself. It is so important to appreciate yourself. xo

    I am doing a look daily for different ideas for Valentine's Day dinner date looks btw.



    Blessings,
    Christine
    www.beyoutifulhope.blogspot.com

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  81. Oh Launna.... how far you have come already! Now, thinking those things...letting your real feelings come...you are already winner. Growing from past, thinking outside of box is never easy, familiar is too simple feeling. So, you are already won... xox

    And yes!!!! Go and dance :)) That is soooo good for you...I miss small talk with friends, too. Not internet- talk...

    Have a great week <3

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  82. You always write wise words. I edited my last post and I wrote in the end your first sentence. Have a great day dear!

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  83. You're such an inspiration Launna. Keep rising. I hope the fun weekend with your girls went great

    Toinlicious

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  84. My dear launna im so sorry to hear you havee been thought difficult days , but i belive that launna who i know is a strong women. Women who always tried to stand up after down and smile after crying.

    And it was showed, what i thought is true my dear launna better now. She star to move again, doing fun times with friends. Ya launna sometime a little chat change Our mood. Make us more intimate and care each other. We have 2 world that must blance between iternet world and real life.

    Here you found there were so many people care, pray and support on you. That should be your motivate to thankfull to god for the bless and experience your life with doing all made you happy. Forgetting all sadness.

    Suggestion, doing game that include body movement like sport together with family and friends. It can make you happy , healty, fresh and more close with lovely people around you.

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  85. You haven't update your blog for about a week. How are you now?
    Margo Raffaelli

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  86. You are a strong woman and such a great inspiration. Have a nice day Launna. xo

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  87. Passando pra ti deseja um dia encantador, DEUS seja contigo por
    onde andares.
    Vídeo Novo:https://www.youtube.com/watch?v=1LOCPg0HbTA

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  88. Hi Launna I hope your doing well, nice quote!

    http://ladyparisienne.fr/

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  89. Although I am not moving, I have been downsizing. It feels great to get rid of what is broken and donate the rest.

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  90. guilty one here. for the past years it has been my weakness well until now i hope ill get over it hopefully.

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  91. Keep moving forward---stay true to yourself. XO

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  92. Hey Launna,
    You have a great writing skills..I loved the blog. Glad i discovered your blog.
    Hope you have a great weekend ahead!
    Stay blessed!
    xx

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  93. Nice, I agree with you 101%.
    I grew up by this simple word: discipline, it makes your life so much better!


    solorzanolu.blogspot.com

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  94. This hits right home, Launna. I tok hate it when someone I'm trying to help makes excuses rather than work on it. At the same time, I hate myseld when I find excuses when I need to get something done.

    Thanks for being so honest all the time.

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  95. Hi Launna,

    Thanks for all your comments. I know you say you have been sad for a long time, and today, no more excuses. In my program, we are doing cognitive behavioral therapy right now, and it sounds like something you are applying to yourself. The idea is that changing your thinking about a situation or situations can eventually change your feelings and behavior. The situation will never change, but you can change how you view it.=) Happy Valentine's Day! =)
    www.lesley-kim.com

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  96. happy valentine's day dear Lauanna!
    flò

    http://lafloppola.blogspot.it

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  97. Blessings and happy valentines.
    Its always best to move through the hurt and keep on moving. It won't go away overnight, it will eventually dissipate so you can love again. Be mindful though of the lessons as every relationship comes with them.

    I found it easier to manuever life and its challenges no matter the course to remember my worth, the value I bring to every opportunity/situation. It helps to stay my course and ensure I am not used and abused. I set the standard for how I will be treated and will be willing to work away even when my heart says the contrary. I found it essential to honoring myself, my heart, my soul, my spirit because without those, I am an empty shell of vast nothingness and that is not to my benefit.

    Keep strong and honor yourself in all things in all ways and you will always be like air and rise.
    peace.
    Rhapsody
    http://rappingonamelody.blogspot.ca/
    https://plus.google.com/101099217204323189067
    http://www.shelfari.com/rhapsodyphoenix
    http://twitter.com/rhapsodyphoenix
    http://pinterest.com/rhapsodyphoenix/
    https://www.facebook.com/RhapsodyPhoenix
    http://www.bloglovin.com/blog/4a442621/rhapsody-phoenix

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  98. Happy Valentines Day! Wishing you a warm time with friends and family!

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  99. Wonderful post!
    Have a nice week end!
    Photographer Gil Zetbase
    http://www.gilzetbase.com/

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  100. You have new pic in your profile, I didn't realize until now. Have a great Sunday! xoxo

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I love and appreciate all genuine comments, to save a little time, I won't be commenting on the comments on my blog (unless you don't have a blog), I will just visit your blog and comment there, if you have left a meaningful comment for me... I would much rather spend the time reading and commenting on a few extra blogs ❤