I follow a variety of blogs, one type being diet and exercise blogs, these last few weeks many of the people have been struggling, being very open about their feelings and very honest in their food choices and sharing them with us.
I know for me I have to look inward as to why? I have to fix that first before I'll be successful. So, I had quite the week with questioning myself as to why I am not dealing with some things head on. Instead I am burying it with all kinds of excuses.
I had to ask myself some hard questions, some of the answers I didn't like... I am not being consistent with my goals, I put in the effort and then I slide. I gave myself the right to have excuses with taking this course or whatever else I wanted to include for not putting in the work.
Also, I need to be accountable to myself, so at least once per month I will give an update on how things are going here. The thing is that I know I can be successful at whatever I put my mind to, I have seen it throughout my life. It is when I let any doubt creep in that I fail, what I have learned over the years is to not let the failure take control for too long if... at all. For me, excuses are just doubts... doubts I am going to overcome...
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