There is power in purposeful positiveness: find the gems buried in the dirt of the situation and move down the road you choose. ~ Erica Kosal
I just came off a cleanse, I didn't make the full 90 days but I'm thankful that I did 75 days. I learned a great deal about myself. One, I am capable of giving up TV and social media (did I miss it?). I did miss social media, TV not so much. I can eat healthy and enjoy it, I will stay eating good food with a treat here and there.
I was able to clean and organize my home to something I can now enjoy. Also, I can maintain it by taking 15-30 minutes per day. I enjoyed relaxing, blogging and going to bed early. All good for me, all something my body and soul needed to heal from this past year.
I am going to do this on a smaller scale, like choose a day a week or every second week that I just take a day for me without the noise to fill me. Than I will be able to feel and hear what I need.
I did something silly last night, I was cleaning out my email box and all the folders. Of course I have one for my 'D', I allowed myself to read those early emails when he and I were so happy together. That was foolish of me, it just brought up all the heart break again. I was not prepared for that, especially since Sunday November 4th will be one year when I realized my David more than liked me.
I was on cloud nine, sometimes I wonder if cloud nine is worth the fall?
"Everything you want, also wants you" ~ Jack Canfield