So, a new decision I'm making today is that once I do go back to watching TV, I will have to do some form of exercise for it, the same goes for the computer. I will have to work for them both, I'm grateful that TV doesn't interest me very much. I'm actually going to do this with Valentina, which will make her watch much less TV.
I'm pretty happy for a 9 pound loss, it really motivates me to want to do better, eat better and incorporate some exercise into my life. I'm feeling stronger daily, which is amazing.
I wish all trade offs were this good, unfortunately they are not but they all have life lessons. Valuable insight into how my brain processes disappointments and changes. I'm getting into the swing of wanting to know myself so that I can change the negative thought patterns more quickly.
When I catch them sooner, I tend to only tear up, instead of sobbing. I start thinking of everything I'm grateful for, this reminds I'm blessed. I feel like I can only get better from here on.
"Everything you want, also wants you" ~ Jack Canfield