One, I've been eating very healthy except for the occasional treat; food can be rather boring and bland if you don't mix it up here and there. What I don't want to happen is that I feel so deprived I go over board and undo all my hard work. Salad is really yummy but truthfully, I can only eat so much salad before my body rebels.
Two, I have cut back on social media so that it doesn't own me anymore; that feels good. I have control right now, I don't want to go back down that path where it owned me. I want a real life where I actually see people and talk to them, not just liking a Facebook status.
Three, I de cluttered my house, that feels beyond amazing. I am loving the organization. I still have some spots that need work but I'm headed in the right direction. I would not mind anyone just dropping in on me, I would welcome my friends with open arms. When my house was out of control, I wouldn't have let anyone in.
Four, my blog was becoming so depressing because of how sad I was; I'm feeling more hopeful. I feel lighter and happier; not that joyous happiness I've had in the past but that peaceful happiness I need to live with more brightness. I'm able to see that light at the end of the tunnel, the one that I knew was there but couldn't see.
Five, I'm learning to say I can even when I feel that I can't because the truth is that I can set my mind to do whatever needs to be done. I've done this with work and my knowledge is growing so quickly I'm even surprising myself.
I'm going to stick with most of the food part as I really don't need all the refined sugar and wheat that I used to eat. I will allow myself an occasional treat, much like I've been doing. I want to continue to lose weight and become healthier. I really want to exercise and as soon as the doctor tells me its okay, I'm going to start running.
This cleanse has done most of what I needed, I'm back on the path. I'm not exactly where I want to be but I'm so much closer than I was over 2 months ago. I'm feeling direction in my life, which makes me happier.
"Everything you want, also wants you" ~ Jack Canfield