Treat today like it was tomorrow. Think about what you want for tomorrow and manifest it today. No excuses... just live your dream now! ~ Colette Brown
I have given up on all the old excuses that I have had in the past, anytime I am afraid... I am just going to do it. Every time I face a fear, I am going to get stronger... I'm stronger already.. I want to thank David for seeing that in me and not letting me hide under the fear... he never lets me say I can't do it, he tells me every time we talk that I can do it... he expects nothing but the best from me, so now I only expect the best from me too.
I've lost 44 lbs since February, I know I am going to need another push to get me to the next mile stone, the weight is coming off slower. I've be walking sporadically when the weather permits, I need something more reliable. I'm questioning myself on how much I want to lose this weight.
If I want to lose it, I'll put all my efforts into it without any excuses. When I'm on my own, I have NO desire for junk food; yesterday was my Valentina's birthday and so I allowed myself a small (and I do mean small) piece of cheesecake and one Ferrier Roche Chocolate. I wouldn't even have that type of food in my house but I have to learn that it will be around and I have to say no.
I also need to kick up the exercise, one of the girls at work is trying out a personal trainer for a week free. I've asked her to have him contact me, the worst thing that could happen was that I could learn some new tactics for weight loss. At best I might be able to figure out how to keep him so that I can reach my goal that much quicker.
It's time to live my dream fully and to start today! I will have all that I hope and wish for, I am tenacious and I will never give up until I have attained each and everyone of my dreams!!